Benefits for Kids

Blues Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Blues Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit.

Kids develop:

  • Self Defense
  • Builds Confidence
  • Respect
  • Social Development
  • Discipline
  • Focus

Boxing & Karate can teach children how to respect their peers and authority. Trainers also teach self-respect and encourage kids to carry themselves in a positive manner at all times. Maintaining good sportsmanship is taught early and can be a valuable lesson for kids to take with them throughout life’s journey. Kids develop an understanding of the importance of winning and losing gracefully.


Blues Boxing Gym has specialized in martial arts since 1997 and has one of the most innovative programs in Grand Rapids to create champions.

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